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L-Lysine
L-Lysine Formulas
L-lysine is an essential amino acid commonly chosen to complement normal protein synthesis and overall nutritional intake, particularly for people on plant-based diets where lysine intake may be lower, since legumes generally provide more lysine than grains, which can create an imbalance in lysine-poor, grain-heavy diets. Our range is sourced from trusted brands offering clearly stated dosing per serving in capsule, tablet and powder formats. As an essential amino acid, the body cannot produce lysine on its own, meaning it must come from diet or supplementation, distinguishing it from conditionally essential amino acids like glutamine that the body can synthesise under normal circumstances. This category includes standalone L-lysine formulas suited to people specifically targeting this amino acid.
Food supplements should not replace a varied and balanced diet and a healthy lifestyle.