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Iron
Iron Formulations from Trusted Brands
Iron supplements, including gentler bisglycinate forms alongside standard formulations, are commonly chosen to support normal red blood cell formation and reduce tiredness and fatigue associated with low iron levels, particularly relevant for menstruating women, athletes, and people following plant-based diets. Our range is sourced from trusted brands in different formulations, with bisglycinate and other gentle iron forms increasingly popular among people who experience digestive discomfort or constipation with standard ferrous sulphate supplements. Iron absorption is also affected by what it's taken with, with vitamin C generally enhancing absorption and calcium or tea potentially reducing it, which is worth bearing in mind when timing your supplement around meals. We recommend confirming iron deficiency through bloodwork before beginning higher-dose iron supplementation.
Food supplements should not replace a varied and balanced diet and a healthy lifestyle.