Dandelion is a highly bioactive extract from the leaves of the dandelion. Especially in Europe, dandelions have a long historical history of being used as food and to improve health. Many ancient cultures say it has positive effects on liver and metabolic function. Today we know that these qualities are primarily due to its high content of bitter substances. But dandelion doesn't skimp on other valuable ingredients either: compared to conventional leaf lettuce, it has many times the amount of vitamins and minerals.
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