Basic Nutrients 2/Day - 60 Capsules | Thorne

A daily multi with key nutrients.

Basic Nutrients 2/Day is a comprehensive daily supplement designed for individuals looking for nutritional support with fewer capsules.

Keep your nutrition up – and your capsule count down – with Basic Nutrients 2/Day, a complete multi-vitamin and mineral formula in just two capsules per day. 

Basic Nutrients 2/Day is a complete multi-vitamin/mineral formula that contains key nutrients for foundational support.

Basic Nutrients 2/Day uses the purest and most absorbable vitamins and minerals – without adding unnecessary additives and preservatives. It provides an excellent nutritional foundation to supplement a healthy diet, all in a convenient two-capsule-a-day protocol. 

• Thiamine, Riboflavin, Niacin, Biotin & Vitamin B12 contribute to normal energy-yielding metabolism
• Thiamine, Biotin, Vitamin B12, Riboflavin & Niacin contribute to normal functioning of the nervous system
• Thiamine, Biotin, Folate, Vitamin B6, B12, & Niacin contribute to normal psychological function
• Thiamine contributes to the normal function of the heart
• Riboflavin contributes to the maintenance of normal mucous membranes, skin, vision & red blood cells
• Riboflavin contributes to the normal metabolism of iron
• Riboflavin contributes to the protection of cells from oxidative stress
• Niacin contributes to the maintenance of normal mucous membranes & skin
• Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
• Vitamin B6 contribute to normal homocysteine,  energy-yielding , protein and glycogen metabolism
• Vitamin B6 contributes to normal red blood cell formation
• Vitamin B6 contributes to the normal function of the immune & nervous system
• Vitamin B6 contributes to the regulation of hormonal activity
• Vitamin B6 contributes to normal cysteine synthesis
• Biotin contributes to the maintenance of normal mucous membranes
• Biotin contributes to normal macronutrient metabolism
• Biotin contributes to the maintenance of normal hair & skin
• Folate contributes to maternal tissue growth during pregnancy
• Folate contributes to normal amino acid synthesis
• Folate contributes to normal blood formation
• Folate, Vitamin B12 & Choline contribute to normal homocysteine metabolism
• Folate & Vitamin B12 contribute to the normal function of the immune system
• Folate, Niacin, Vitamin B12, B6 & Riboflavin contribute to the reduction of tiredness and fatigue
• Folate has a role in the process of cell division
• Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
• Vitamin B12 contributes to normal red blood cell formation
• Vitamin B12 has a role in the process of cell division
• Choline contributes to normal lipid metabolism
• Choline contributes to the maintenance of normal liver function
• Vitamin A contributes to normal iron metabolism
• Vitamin A contributes to the maintenance of normal mucous membranes, skin & vision
• Vitamin A contributes to the normal function of the immune system
• Vitamin A has a role in the process of cell specialisation
• Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise
• Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, skin, teeth & gums
• Vitamin C contributes to normal energy-yielding metabolism
• Vitamin C contributes to normal functioning of the nervous system
• Vitamin C contributes to normal psychological function
• Vitamin C contributes to the normal function of the immune system
• Vitamin C contributes to the reduction of tiredness and fatigue
• Vitamin C contributes to the regeneration of the reduced form of vitamin E
• Vitamin C increases iron absorption
• Vitamin D contributes to normal absorption of calcium and phosphorus
• Vitamin D contributes to normal blood calcium levels
• Vitamin D contributes to the maintenance of normal bones
• Vitamin D contributes to the maintenance of normal muscle function
• Vitamin D contributes to the maintenance of normal teeth
• Vitamin D contributes to the normal function of the immune system
• Vitamin D has a role in the process of cell division
• Vitamin D contributes to the normal function of the immune system in children.
• Vitamin E contributes to the protection of cells from oxidative stress
• Vitamin K contributes to normal blood clotting
• Vitamin K contributes to the maintenance of normal bones
• Zinc contributes to the normal function of the immune system
• Zinc contributes to the maintenance of normal testosterone levels in the blood
• Zinc contributes to normal protein synthesis
• Zinc contributes to normal metabolism of vitamin A
• Zinc contributes to normal metabolism of fatty acids
• Zinc contributes to normal macronutrient metabolism
• Zinc contributes to normal carbohydrate metabolism
• Zinc contributes to normal acid-base metabolism
• Zinc contributes to normal DNA synthesis
• Zinc has a role in the process of cell division
• Zinc contributes to the protection of cells from oxidative stress
• Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. 
• Calcium and vitamin D are needed for normal growth and development of bone in children.
• Calcium contributes to normal blood clotting
• Calcium contributes to normal energy-yielding metabolism
• Calcium contributes to normal muscle function
• Calcium contributes to normal neurotransmission
• Calcium contributes to the normal function of digestive enzymes
• Calcium has a role in the process of cell division and specialisation
• Calcium is needed for the maintenance of normal bones
• Calcium is needed for the maintenance of normal teeth
• Copper contributes to maintenance of normal connective tissues
• Copper contributes to normal energy-yielding metabolism
• Copper contributes to normal functioning of the nervous system
• Copper contributes to normal iron transport in the body
• Copper contributes to the normal function of the immune system
• Copper contributes to the protection of cells from oxidative stress
• Copper contributes to normal hair & skin pigmentation
• Chromium contributes to normal macronutrient metabolism
• Chromium contributes to the maintenance of normal blood glucose levels
• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to normal muscle function
• Magnesium has a role in the process of cell division
• Magnesium contributes to normal psychological function
• Magnesium contributes to normal protein synthesis
• Magnesium contributes to the maintenance of normal bones & teeth
• Magnesium contributes to normal energy-yielding metabolism
• Magnesium contributes to electrolyte balance
• Magnesium contributes to normal functioning of the nervous system
• Manganese contributes to normal energy-yielding metabolism
• Manganese contributes to the maintenance of normal bones
• Manganese contributes to the normal formation of connective tissue
• Manganese contributes to the protection of cells from oxidative stress
• Iodine contributes to normal cognitive function
• Iodine contributes to normal energy-yielding metabolism
• Iodine contributes to normal functioning of the nervous system
• Iodine contributes to the normal growth of children
• Iodine contributes to the maintenance of normal skin
• Iodine contributes to the normal production of thyroid hormones and normal thyroid function
• Selenium contributes to normal spermatogenesis
• Selenium contributes to the maintenance of normal hair & nails

*Disclaimer: Our supplements are trusted and selected by practitioners. Legislation limits the information we can share. For complete details, please refer to a medical library.

Ingredients

Calcium Laurate, Dicalcium Phosphate, Hypromellose Capsule, Vitamins, Ascorbic Acid, Niacinamide, Pantothenic Acid, Thiamin HCl, Gamma Tocopherol, Pyridoxal 5'-Phosphate, Riboflavin 5'-Phosphate Sodium, Bisglycinate Chelate, d-Alpha-Tocopheryl Acid Succinate, Glycinate Complex, Selenomethionine, Palmitate, Methylcobalamin, L-5-MTHF, Potassium Iodide, Aztec Marigold.

Dosage

Take 2 capsules daily or as recommended by your health professional.

ALLERGY WARNINGS
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

Iodine may occasionally cause an allergic reaction in some individuals.

Nicotinic acid (vitamin B3) can cause a so-called (sometimes severe, but harmless) 'flush' (sudden blood flow to the head and limbs with warm, burning and/or prickling sensation). This reaction is transient.

This dietary supplement is not suitable for children up to and including 17 years of age.

Consult your doctor or pharmacist before using a vitamin K2 supplement if it is used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon).

PREGNANCY
If pregnant, consult your health professional before using this product.

INTERACTIONS
As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.

5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.