5% Nutrition

5% Nutrition® is a U.S.-based sports nutrition brand established in 2014 by bodybuilder Rich Piana. The brand develops dietary supplements alongside lifestyle apparel and gear.

What sets 5% Nutrition® apart

Broad sports nutrition range: pre-workouts, amino acids/BCAAs, creatine, proteins, and support formulas
Series-based portfolio (e.g., Code Red, 5% Core) and stack bundles
Community-led identity built around the “5% mentality” and brand ambassadors

Quality & standards

Clear product pages with Supplement Facts and serving directions
Available via the official U.S. store and international retail partners

Owner: Five Percent Nutrition, LLC (United States). Founded: 2014 by Rich Piana.

5% Nutrition® is a U.S.-based sports nutrition brand established in 2014 by bodybuilder Rich Piana. The brand develops dietary supplements alongside lifestyle apparel and gear.

What sets 5% Nutrition® apart

Broad sports nutrition range: pre-workouts, amino acids/BCAAs, creatine, proteins, and support formulas
Series-based portfolio (e.g., Code Red, 5% Core) and stack bundles
Community-led identity built around the “5% mentality” and brand ambassadors

Quality & standards

Clear product pages with Supplement Facts and serving directions
Available via the official U.S. store and international retail partners

Owner: Five Percent Nutrition, LLC (United States). Founded: 2014 by Rich Piana.

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Showing 1-24 of 45 item(s)

5% Nutrition

ZMA - Core Series - 90 caps | 5% Nutrition

P43501

€18.87

ZMA is made up of zinc, magnesium and vitamin B-6, this combination was designed to promote recovery in athletes.

5% Nutrition

Real Carbs Rice - Legendary Series, Cocoa Heaven - 1580g | 5% Nutrition

P42667

€41.30

Supplements are great. Used correctly, they can make a big contribution to your progress. However, whole food will always come first. Before you worry about supplements, you should make sure you’re eating several quality real food meals every day. This was one of the things Rich continually preached.

5% Nutrition

L-Glutamine 5000 - Core Series, Unflavoured - 348g | 5% Nutrition

P41115

€23.26

Glutamine is one of the most widely used ingredients for post-workout recovery.

5% Nutrition

L-Citrulline 3000 - Core Series - 234g | 5% Nutrition

P41114

€24.72

Few things are as great as that feeling of looking in the mirror after a brutal workout and seeing your muscles swollen to their limits. And there is no better way to achieve this than taking proven pump ingredients before your workout.

5% Nutrition

KSM-66 - Core Series - 90 caps | 5% Nutrition

P43943

€21.79

KSM-66 Ashwagandha contains the highest concentration of Ashwagandha on the market. It’s also the most bioavailable and is an adaptogen with several supporting benefits including testosterone production, health stress levels, and elevated focus for impressive cognitive benefits.

5% Nutrition

Creatine - Code Red, Wildberry - 126g | 5% Nutrition

P48706

€26.98

Begin your training journey with 5% Nutrition Code Red Series Creatine! This heavily researched and proven effective supplement plays a key role in endurance, cell volume, strength, recovery, and cognitive function. What a list! Not to mention, it’s completely stim-free. Plus, Code Red Series Creatine tastes incredible!

5% Nutrition

Creatine - Code Red, Fruit Punch - 124g | 5% Nutrition

P48705

€26.98

5% Nutrition

Bigger By The Day - Legendary Series - 120 caps | 5% Nutrition

P45735

€46.09

Bigger By The Day is the strongest all-natural muscle builder available. This hardcore formula now features Ajuga Extract along with ingredients like Epicatechin, HICA, Leucine, and now a massive dose of Turkesterone, nothing else comes close!

5% Nutrition

Aminos - Code Red, Southern Sweet Tea - 224g | 5% Nutrition

P48708

€31.86

Your fitness and training journey starts today with Code Red Series Aminos, only from 5% Nutrition. This outstanding product supports muscle growth, helps enhance recovery, and helps prevent muscle protein breakdown during intense training or caloric restriction. Code Red Series Aminos promotes hydration and remains completely stim-free. However, the best...

5% Nutrition

Aminos - Code Red, Italian Lemon Ice - 224g | 5% Nutrition

P48707

€31.86

5% Nutrition

Real Carbs - Legendary Series, Strawberry Short Cake - 1625g | 5% Nutrition

P43945

€51.93

As great as an arsenal of quality supplements can be, there’s nothing like real whole food meals. In fact, Rich Piana believed that you should be eating several high-quality whole food meals a day if you want to make maximum progress.

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5% Nutrition

Real Carbs - Legendary Series, Blueberry Cobbler - 1264g | 5% Nutrition

P42947

€51.93

5% Nutrition

Real Carbs - Legendary Series, Banana Nut Bread - 1228g | 5% Nutrition

P42932

€51.93

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5% Nutrition

Liquid L-Carnitine 3150 - Legendary Series, Watermelon - 473 ml. | 5% Nutrition

P42931

€28.58

Rich Piana 5% Nutrition Liquid L-Carnitine 3150 is a mega-dose formula and combines the four most effective forms of Carnitine with the powerful "Super Carnitine" ingredient Gamma-Butyrobetaine Ethyl Ester HCl ("GBB") to create one of highest-performing liquid L-Carnitine products on the market today.