Dirty Genes: The Histamine Workbook (English) | Seeking Health
Dirty Genes: The Histamine Workbook (English) | Seeking Health
Dirty Genes: The Histamine Workbook (English) |...
Dirty Genes: The Histamine Workbook (English) |...

Dirty Genes: The Histamine Workbook (English) | Seeking Health

The Histamine Workbook is an English-language companion guide to Dr. Ben Lynch's Dirty Genes. It helps readers track histamine-related symptoms, identify triggers, and apply practical lifestyle changes. Designed for personalised wellness and epigenetic support.

€9.99 
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Description

Dirty Genes – The Histamine Workbook (English Edition) is a practical, English-language workbook designed to complement the science and strategies outlined in Dr. Ben Lynch’s best-selling book, Dirty Genes. This interactive guide focuses on understanding and supporting histamine balance through a structured, personalised approach.

The workbook includes detailed tracking tools, reflective prompts, dietary and lifestyle guidance, and practical exercises that help readers identify histamine triggers and support their health holistically.

Features

  • English-language edition
  • Over 100 pages of structured exercises and tracking tools
  • Educational content on histamine pathways and genetic influences
  • Practical guidance for diet, lifestyle, and environment
  • Intended to be used alongside Dirty Genes by Dr. Ben Lynch

Recommended For

  • Readers seeking to understand and manage histamine sensitivity
  • Fans of Dirty Genes looking for structured, hands-on support
  • Nutritional therapists and functional medicine practitioners
  • Individuals interested in epigenetics and bioindividual health

The Histamine Workbook offers clear, actionable tools for anyone looking to improve their wellbeing through deeper awareness of histamine-related factors – all in a user-friendly, English-language format.

Product Details

SH_172
Food supplement information

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.

Important information

Please read the product-specific instructions, ingredients, warnings and storage information before use. Product specifications and packaging may occasionally be updated by the manufacturer; always check the product label before use. Do not use the product if the packaging is damaged or, where present, if the safety seal is broken or damaged.

About Seeking Health

Methylation Support Specialists by Dr. Ben Lynch

Seeking Health is an American supplement brand founded by Dr. Ben Lynch ND, a naturopathic physician and leading expert in methylation, epigenetics and MTHFR genetic variants. The brand specialises in methylation-support formulations and supplements designed for individuals with MTHFR and other genetic variants affecting nutrient metabolism. Products use active, bioavailable forms of B vitamins including 5-MTHF methylfolate and methylcobalamin. Products are manufactured in the USA in GMP-certified facilities and are free from gluten, dairy and artificial additives.

Vita-Store is one of the main European stockists of Seeking Health, with EU-wide shipping from the Netherlands.

Food supplements should not replace a varied diet and healthy lifestyle. Consult a healthcare professional before use.

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